CryptoDrew on Nostr: Exercise is the panacea. Feeling tired? Gone. Feeling depressed? Gone. Feeling ...
Exercise is the panacea.
Feeling tired? Gone.
Feeling depressed? Gone.
Feeling hungry? Surprisingly, gone. Skip a meal, but don't starve yourself.
Feeling sick? Should have been exercising before that, but it will still help, just take it slow.
Make it a habit.
Take a break every couple of hours from whatever you are doing to do a set of push-ups or squats.
Make it a habit.
Wake up half an hour earlier to get in a 15-20 minute workout every morning.
Make it a habit.
#exercise #fitness #feelinggood #hussle #dicipline #goals #fitstr
Feeling tired? Gone.
Feeling depressed? Gone.
Feeling hungry? Surprisingly, gone. Skip a meal, but don't starve yourself.
Feeling sick? Should have been exercising before that, but it will still help, just take it slow.
Make it a habit.
Take a break every couple of hours from whatever you are doing to do a set of push-ups or squats.
Make it a habit.
Wake up half an hour earlier to get in a 15-20 minute workout every morning.
Make it a habit.
#exercise #fitness #feelinggood #hussle #dicipline #goals #fitstr