SwankyMongoose on Nostr: Since working out daily I have noticed a decrease in the quality of my sleep. I am ...

Since working out daily I have noticed a decrease in the quality of my sleep.

I am fairly convinced at this point my mattress isn't providing the support my body needs to fully recover.

Today I completed my research and ordered a shikibutan from Japan. I feel the firm support may help straighten me out (horrific pun not intended) and I am always a fan of a minimalistic and simplistic way of living.

Will report in when things make it here. 😴