CryptoHeathen on Nostr: Bench 295 Back Squat 385 Deadlift 485 I've benched 315 and squatted 405 before but ...
Bench 295
Back Squat 385
Deadlift 485
I've benched 315 and squatted 405 before but I'm currently stronger overall
I'm 5'10" 205-210lbs
Published at
2025-03-06 02:25:15Event JSON
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"content": "Bench 295 \nBack Squat 385\nDeadlift 485 \n\nI've benched 315 and squatted 405 before but I'm currently stronger overall \n\nI'm 5'10\" 205-210lbs ",
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