Sick Burn, Bro on Nostr: This is an important conversation to have. 1. There are many things where you can be ...
This is an important conversation to have.
1. There are many things where you can be getting calories you don't expect and these can cause issue.
2. *Time* at deficit is an important factor, this is why Intermittent fasting works.
3. There is in reality a gradient of insulin sensitivity; this takes time to fix, which means years in many cases.
Published at
2024-07-02 14:09:46Event JSON
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