spencer on Nostr: The hydration powder, just water, usually midday. For the protein, collagen, and mct ...
The hydration powder, just water, usually midday.
For the protein, collagen, and mct oil… I mix it in a shake with black coffee, A2 milk, banana, and homemade nut butter. My post workout morning treat 💪🏻
Published at
2023-05-12 18:34:30Event JSON
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