Christina Anne Hawthorne on Nostr: #WritersCoffeeClub 18 the agony & the yoga I use dark mode to prevent migraines (I ...
#WritersCoffeeClub 18
the agony & the yoga
I use dark mode to prevent migraines (I wear sunglasses, even on cloudy days). I also skimp on sleep too often.
My arch-nemesis is neck aches that can make me physically ill if acute.
Not anymore. I have preventive measures & treatments (I avoid meds): longer/deeper yoga sessions, daily exercise, standing to write, frequent breaks, using a neck warmer, & posture mindfulness.
My creativity extends to my health.
#AmWriting #WritingCommunity #Writing
the agony & the yoga
I use dark mode to prevent migraines (I wear sunglasses, even on cloudy days). I also skimp on sleep too often.
My arch-nemesis is neck aches that can make me physically ill if acute.
Not anymore. I have preventive measures & treatments (I avoid meds): longer/deeper yoga sessions, daily exercise, standing to write, frequent breaks, using a neck warmer, & posture mindfulness.
My creativity extends to my health.
#AmWriting #WritingCommunity #Writing