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Niels K. /
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2024-07-17 07:30:04

Niels K. on Nostr: According to #Twaiv I will be able to run 10km in under 50 minutes in 1.5 months. ...

According to #Twaiv I will be able to run 10km in under 50 minutes in 1.5 months. Somehow I stilll can’t imagine it. I had a hard time to run 5x 1km-intervals in under 5 minutes/interval with 200m slow jogs in between. #running
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