tyiu on Nostr: Health conversations π π like this π€ π π are inspiring. π π€ No ...
Health conversations π π like this π€ π π are inspiring. π π€ No π guilt tripping π or shaming or π€ boasting, π₯ just βHey, π itβs π π amazing what π our bodies π can do! π€ π My efforts π are π€ π paying π₯ π off!β Makes other people π π curious π€ to try π₯ it, too.
π―quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.