Event JSON
{
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"pubkey": "ca327693ea843e3240840a74270b3dfe8949ae226f3bc7dffe6a58298dc48230",
"created_at": 1737648662,
"kind": 1,
"tags": [
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[
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"burnoutrecovery"
],
[
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],
[
"t",
"mindsetreset"
],
[
"t",
"energyrestart"
],
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"content": "Feeling drained? Here are 3 unexpected ways to reset your energy today:\n\n1️⃣ Take 5 deep belly breaths to calm your nervous system.\n2️⃣ Put on your favorite upbeat song and move for 2 minutes (yes, chair dancing counts!).\n3️⃣ Step outside for fresh air—even a quick walk to the mailbox can do wonders.\n\nSmall actions, big impact. 🌟\n\nTry one of these today and tell me how it goes! Which one feels doable for you right now?\n\n#BurnoutRecovery #parasympatheticnervoussystem #mindsetreset #energyrestart #energyhealing https://image.nostr.build/778a48ae06045ec5fe70933fb0d3b28f68ae723364e3c6a07fb4165c0ef64dfc.png https://image.nostr.build/168bdd9b7c7afd579c5928d2c9aa456f71bc03797366b2854e67987f844e88e6.png https://image.nostr.build/3487d6ebb74038daa0a971517630cf5a39b5c1c111beea4d9f00a9d5b846ccd6.png https://image.nostr.build/fb87b99a91ef1706818e29f650f1078eadd58bb46ecaeeaa8777441a8690de46.png https://image.nostr.build/c21e5aa4ad97185a61161a469c637bb1d5b45a150fa6153439d63fd1792fd3cf.png ",
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}