Owen on Nostr: Physio appointment booked. Last few training sessions (running specific) have been ...

Physio appointment booked.

Last few training sessions (running specific) have been cut short due to my right leg muslcles (calf and shin) getting so tight I basically have to stop running. This is only after a few km of running!

Never had any issues before, feel like I'm ripe for an injury if I push it too hard. Need to figure it out. 👎