npub1px…lfaju on Nostr: npub19emly…05qpa I've had a similar issue. I feared a torn cuff, the internet ...
npub19emlycmkfxcpama7teucrczheg7rzxk4u2j2k9px3uqywut2dwqq405qpa (npub19em…5qpa) I've had a similar issue. I feared a torn cuff, the internet suggested bone spurs so I got an x-ray to be sure.
Thankfully, it turned out to be just a swelled bursa (soft tissue lining of the shoulder joint) causing discomfort during sleep (side sleeper) and inhibiting full range of motion, along with weight lifting problems.
Here's something that may prove useful 🍻:
https://youtu.be/-NA8lUy5_Qc?si=LMGLj9xcGp_uQ-y5
Thankfully, it turned out to be just a swelled bursa (soft tissue lining of the shoulder joint) causing discomfort during sleep (side sleeper) and inhibiting full range of motion, along with weight lifting problems.
Here's something that may prove useful 🍻:
https://youtu.be/-NA8lUy5_Qc?si=LMGLj9xcGp_uQ-y5