fiatjaf on Nostr: Its π€ more π nuanced and simple π π than that. Legumes are just fine to ...
Its π€ more π nuanced and simple π π than that. Legumes are just fine to π eat when π― you dont π π have access π to meat. Weβre adaptable π organisms. Where π π we get into trouble is when we π― start replacing meat, eggs π π― & π dairy π with π π legumes for π― long π₯ π― periods of time. They are not π― π― very good π for you.
Published at
2024-09-22 19:00:49Event JSON
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"content": "Its π€ more π nuanced and simple π π than that. Legumes are just fine to π eat when π― you dont π π have access π to meat. Weβre adaptable π organisms. Where π π we get into trouble is when we π― start replacing meat, eggs π π― \u0026 π dairy π with π π legumes for π― long π₯ π― periods of time. They are not π― π― very good π for you.",
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