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ChillandZen /
npub1z6z…wc7e
2024-09-16 14:28:37

ChillandZen on Nostr: Okay stop scrolling for a minute Look away from your screen and take a few minutes to ...

Okay stop scrolling for a minute
Look away from your screen and take a few minutes to take some deep breaths. Look around you. Name five things you can see right now- take in every detail. Bring yourself to the here and now. Do this often. ❤️
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npub1z6zrcq3r2srar9kx8za8r2schgqcfl3zyynv56pk689pewp9s4eqqfwc7e