Hywel Mallett on Nostr: Ran 15 km today. It was a bit of a struggle for the last few km, with tightness in my ...
Ran 15 km today. It was a bit of a struggle for the last few km, with tightness in my calves. As I’ve got a half marathon (London Landmarks Half Marathon) to run in 4 weeks I just need to improve my stamina by 35% in that time. 😬
#running #fitness #pain #llhm
Published at
2024-03-10 19:30:07Event JSON
{
"id": "915605a04bdc6062487fdbf75b5ba507b85197fdb6ca73c92537371f2c11208c",
"pubkey": "5c057918a7289f75ac7c1ff5804a7dcb2d6e3d4e298860341603fcac6d4ceab7",
"created_at": 1710099007,
"kind": 1,
"tags": [
[
"t",
"running"
],
[
"t",
"fitness"
],
[
"t",
"pain"
],
[
"t",
"llhm"
],
[
"proxy",
"https://toot.wales/users/hmallett/statuses/112073048557363565",
"activitypub"
]
],
"content": "Ran 15 km today. It was a bit of a struggle for the last few km, with tightness in my calves. As I’ve got a half marathon (London Landmarks Half Marathon) to run in 4 weeks I just need to improve my stamina by 35% in that time. 😬\n#running #fitness #pain #llhm",
"sig": "05c732172c100598e5a60490382e45d14a1fb3ee4022be076943cf9a3713dc202821cabf56607743f1ae6254cc6836a3d73a18181e044d25d81d8d8b3904de28"
}
