Heather CookšAutistic Coach on Nostr: Notice how much energy various tasks are costing you. And specifically, what about it ...
Notice how much energy various tasks are costing you. And specifically, what about it uses the most energy? What can you do about that part of it, that is using the energy?
#Interoception #EnergyManagement #BurnoutRecovery #ActuallyAutistic
Published at
2024-11-29 15:11:00Event JSON
{
"id": "9271e6c4b1623f6fc8f79025c7a8d8ec6277d0cc78a5711b7185105415033b21",
"pubkey": "fefd3dcef14fac5e2762a61444d0ea392aa519ce7a854ecedb6d0999e79e00b5",
"created_at": 1732893060,
"kind": 1,
"tags": [
[
"t",
"interoception"
],
[
"t",
"energymanagement"
],
[
"t",
"burnoutrecovery"
],
[
"t",
"actuallyautistic"
],
[
"proxy",
"https://universeodon.com/users/hmm_cook/statuses/113566879637940062",
"activitypub"
]
],
"content": "Notice how much energy various tasks are costing you. And specifically, what about it uses the most energy? What can you do about that part of it, that is using the energy? \n\n#Interoception #EnergyManagement #BurnoutRecovery #ActuallyAutistic",
"sig": "316fcc0dae74169df365273e03bda99dae5f967fb50bce3f6b4b72b538ebe4a4ce98d0f527ee54e79b440429cd804d27b29d8a1ccb805711808be62f8418a0ca"
}