piriya on Nostr: Twelve days into trying out oil pulling. Managed to get to 17 minutes twice. It's ...

Twelve days into trying out oil pulling.
Managed to get to 17 minutes twice.
It's tough.
I can floss much easier now, and I'm seeing less plaque buildup. Nothing dramatic yet. But I suspect you can get the same result if you swish and pull anything for 15 minutes.