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Emilia /
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2023-11-06 00:33:26

Emilia on Nostr: A weird thing about my anti-inflammatory diet is I’m eating a fuckton of meat and ...

A weird thing about my anti-inflammatory diet is I’m eating a fuckton of meat and fat (cooking with lard/tallow, eating lots of bacon, etc), and yet despite getting zero exercise I’m losing weight and weigh as much as I did in high school??

It’s difficult to balance not wanting to veer too close to unhealthy thought patterns with being legit excited that, when I inevitably re-gain weight, hormones are really gonna help with fat redistribution
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