Bones on Nostr: Do you incorporate pace into repetitions? (ie. 4-count concentric/eccentric)
Do you incorporate pace into repetitions? (ie. 4-count concentric/eccentric)
Published at
2023-02-19 16:05:13Event JSON
{
"id": "9371ce0d5fc4016489e1a374428cd4e20aa6974c72e79cb57a28eb76bbd31871",
"pubkey": "252a1fa08440edb92d26176ef5d16c4eeb41b20e5e218f7f54d3d8dfd4bf73f1",
"created_at": 1676822713,
"kind": 1,
"tags": [
[
"e",
"c0e78be3bd1c009415e767cc46111737c6d39c20502e00cda6414a42e9b8926d"
],
[
"e",
"f51f7bfd8a1b05dd04aaaf6c0e70d40ffcd42ae17053aac0a3e6cf59bf131e12"
],
[
"p",
"e6c282d1a1a1bdc7254b1b6932df32c516a2f7f1036d199b37b9e13129a3af26"
],
[
"p",
"82341f882b6eabcd2ba7f1ef90aad961cf074af15b9ef44a09f9d2a8fbfbe6a2"
]
],
"content": "Do you incorporate pace into repetitions? (ie. 4-count concentric/eccentric)",
"sig": "1c07c37a55659ba1563ad25e6d1c8c41e716b56c701f4c5e1264c3df10e3b2a8b174f03296ddc533628cc3e5f97d9622f26d636a1d1efd8e22764c9fd6a04752"
}