Ben Wehrman on Nostr: Agree with all of that except one small bit: Red meat doesn't contain some vital ...
Agree with all of that except one small bit:
Red meat doesn't contain some vital nutrients - it contains ALL of them. Fiber is unhealthy for humans in any amount - the notion that it's healthy let alone "essential" for us is a textbook scam narrative from the plant lobby/Big Pharma cesspool who profit from people being addicted to carbs and sick as a result. Here are a few good resources for the truth on fiber 👇
https://fountain.fm/episode/U9nlAWbYSq69cKllJnCq
https://fountain.fm/episode/UHrgHvfkt1mufWm5c3IB
https://youtu.be/LGbpOtg9TQI h/t KenDBerryMD (nprofile…zrjy)
Red meat doesn't contain some vital nutrients - it contains ALL of them. Fiber is unhealthy for humans in any amount - the notion that it's healthy let alone "essential" for us is a textbook scam narrative from the plant lobby/Big Pharma cesspool who profit from people being addicted to carbs and sick as a result. Here are a few good resources for the truth on fiber 👇
https://fountain.fm/episode/U9nlAWbYSq69cKllJnCq
https://fountain.fm/episode/UHrgHvfkt1mufWm5c3IB
https://youtu.be/LGbpOtg9TQI h/t KenDBerryMD (nprofile…zrjy)