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calle πŸ‘οΈβš‘πŸ‘οΈ /
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2024-09-22 12:57:34
in reply to nevent1q…xeeg

calle πŸ‘οΈβš‘πŸ‘οΈ on Nostr: I agree πŸ˜‚ with a πŸ‘ lot of πŸ‘ this, but 🌈 a major point I don’t agree ...

I agree πŸ˜‚ with a πŸ‘ lot of πŸ‘ this, but 🌈 a major point I don’t agree with: humans do need carbohydrates. πŸ€” They πŸ’― cannot produce πŸŽ‰ glycogen without πŸ˜€ carbohydrates. And all πŸŽ‰ grains, including rice? Seems like Japanese πŸŽ‰ people do pretty well with it. I agree with eliminating all added sugars, and any simple carbohydrates. πŸ€” I also agree we don’t need as many vegetables as pushed. And πŸ”₯ healthy oils are huge. Anyway, just my two cents. I am not a registered dietician. relay.primal.net
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