Bob Williams on Nostr: The only way to stop being the way you don't want to be is to figure out why you are ...

The only way to stop being the way you don't want to be is to figure out why you are that way in the first place.

Even then, it's a long road, but understanding what drives you is key to change.

It's taken me most of my life to start unraveling that. It's challenging, but it's worth doing. Change is possible.