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ZafuSnafu /
npub1gr4…83kn
2024-11-11 04:12:48

ZafuSnafu on Nostr: After experimenting and researching my current health issues I've landed on a 3 day ...

After experimenting and researching my current health issues I've landed on a 3 day version of alt day #fasting for the rest of the year. Eat one day, fast 2 days.
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npub1gr40t3hjvrrrpm6jfpnzl67wf60ukv9ls95a429s5j2thwrymchqkd83kn