hzrd149 on Nostr: Health conversations like π€ π this are π inspiring. No π π guilt ...
Health conversations like π€ π this are π inspiring. No π π guilt tripping π€ or shaming or boasting, just βHey, π― itβs amazing what our bodies can do! My efforts π₯ π€ π are paying π π off!β π π Makes other people curious to π try π π― it, too.
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.