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RickThrivingNow / Rick ~ ThrivingNow
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2024-04-21 14:41:46

RickThrivingNow on Nostr: ๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ...

๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฃ๐—ผ๐—ถ๐—ป๐˜ ๐—ผ๐—ณ ๐—–๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜

In contact improvisation dance, the co-creators will connect at a point of contact between their bodies. It could be a finger on a shoulder. It could be learning against another. It could even be falling to the ground and grabbing a leg!

The point of contact is real. SOMETHING has happened. Now what?

The "now what" is up to the co-creators of the dance. They could pause. They could keep moving. They could come closerโ€ฆ or move farther away. They can add points of contactโ€ฆ or disconnect if that is their yes.

Can you feel the immense potential in each moment?

An email or text we receive is the same โ€” there's a point of contact. Since we're not pre-programmed (although it can feel that way sometimes), we have choices. Reply now or not? What emotional energy am I offering? Will my words be useful but abrupt? Or kind and uplifting?

As a concept for thriving, adopting an attitude of improvisation is designed to free us from expectations, habitual patterns, and stuckness. We're exploringโ€ฆ what is my yes here? We take that yes, move with it, and then sense our next yesโ€ฆ and the next.

https://www.thrivingnow.com/concept/improvisation
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