Hello, yes, this is Gregly on Nostr: For me, having nothing specifically outlined for me to do at work is often way worse ...

For me, having nothing specifically outlined for me to do at work is often way worse than being really busy — because I feel like I am slacking off, even if I’m really not, and I’m bored but also stuck there, and if I try to dive into something new to keep busy there’s a good chance I’ll hyperfocus on it and go overboard and it’ll all have to be thrown out anyway.

I imagine many, many folks with ADHD and anxiety issues feel the same.

#adhd #anxiety #morningthoughts