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🏔️ Breathe Freely 🌊
npub1ahc…nrpc
2025-01-29 07:54:01

🏔️ Breathe Freely 🌊 on Nostr: "Are we able to connect consciously with the stress mechanisms in our brain through ...

"Are we able to connect consciously with the stress mechanisms in our brain through breathing techniques? YES."
- Wim Hof

https://www.youtube.com/watch?v=c9vRi9fDh34&t=2
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