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"The article explores the benefits of napping at work, citing studies that show improved cognitive performance, memory, and focus. It highlights individuals who make a habit of sleeping on the job, despite the stigma, and explores the challenges of finding time and space to nap in the United States. The article also discusses the importance of sleep for overall health and well-being, and how technology can interfere with sleep. It features interviews with experts and individuals who practice napping, including a founder of a PR firm, a university lecturer, and a marketing manager."
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