node on Nostr: It was time to add some difficulty to the weight training: added 10 pounds to all ...
It was time to add some difficulty to the weight training: added 10 pounds to all lifts. Arms and shoulders are feeling it. This is good. Will be doing this all week. Lunges tomorrow might be spicy 😬
Published at
2025-02-03 13:49:50Event JSON
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"content": "It was time to add some difficulty to the weight training: added 10 pounds to all lifts. Arms and shoulders are feeling it. This is good. Will be doing this all week. Lunges tomorrow might be spicy 😬",
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