mikehatch on Nostr: Re-coding my bio mechanical movement through G.O.A.T.A. I went from not being able to ...
Re-coding my bio mechanical movement through G.O.A.T.A.
I went from not being able to run for more than a mile or two because of terrible shin splints & back problems to barefoot running (using Vivobarefoot shoes) and being able to road run 3 miles pain free.
https://goatamovement.comPublished at
2023-11-20 10:31:16Event JSON
{
"id": "95a28ea611a008784422587bb4926f9dc537a0a9a97fb14140f7167f9ce04d93",
"pubkey": "afe8138daddda4e769ce49a0e67633f9924c2f37979c83d33594c41a586f38c8",
"created_at": 1700476276,
"kind": 1,
"tags": [
[
"e",
"ff56ed6c2d718a177a2dca7144759e172ef0f1cfcf9ae3d53770925e40d102ab"
],
[
"p",
"eab0e756d32b80bcd464f3d844b8040303075a13eabc3599a762c9ac7ab91f4f"
],
[
"r",
"https://goatamovement.com"
]
],
"content": "Re-coding my bio mechanical movement through G.O.A.T.A.\n\nI went from not being able to run for more than a mile or two because of terrible shin splints \u0026 back problems to barefoot running (using Vivobarefoot shoes) and being able to road run 3 miles pain free.\n\nhttps://goatamovement.com",
"sig": "94123f7a4efabd6eb0b0afb8222e3dea4e1ee979e26fa25511b043dd0c9ce5d1176b50ef46c826b6335b0f80f75365721337bc6a9846d2d34dc03202e75ad494"
}
