Mayo Ma'am on Nostr: 3 day labour? Bit of a risky section? Fabulous, now go for a run. Obviously I’m ...
3 day labour? Bit of a risky section? Fabulous, now go for a run.
Obviously I’m being flippant and I do actually think that being active in some form is probably beneficial after birth I do also hate the “you’re not depressed you just need to move more” crap.
https://www.theguardian.com/society/2024/nov/07/more-than-an-hour-of-exercise-a-week-may-help-with-baby-blues-says-study
Obviously I’m being flippant and I do actually think that being active in some form is probably beneficial after birth I do also hate the “you’re not depressed you just need to move more” crap.
https://www.theguardian.com/society/2024/nov/07/more-than-an-hour-of-exercise-a-week-may-help-with-baby-blues-says-study