Calvin on Nostr: "Fasting Benefits and Effects" with Michael Greger, MD FACLM ...
"Fasting Benefits and Effects" with Michael Greger, MD FACLM
https://www.youtube.com/playlist?list=PL5TLzNi5fYd8O0RPBE7Blh3tUN-5JpMaj
I recently gave three webinars on the benefits and effects of the different types of fasting, covering weight loss, longevity and other factors. Those videos are going live on YouTube and NutritionFacts.org over the next few years. To see all of the videos as they come out, visit nutritionfacts.org/topics/fasting.
Dr Gregor is a huge resource for those looking to improve their diet and lifestyles with evidence-based nutrition.
https://www.youtube.com/playlist?list=PL5TLzNi5fYd8O0RPBE7Blh3tUN-5JpMaj
I recently gave three webinars on the benefits and effects of the different types of fasting, covering weight loss, longevity and other factors. Those videos are going live on YouTube and NutritionFacts.org over the next few years. To see all of the videos as they come out, visit nutritionfacts.org/topics/fasting.
Dr Gregor is a huge resource for those looking to improve their diet and lifestyles with evidence-based nutrition.