redsun3000 on Nostr: it’s 30th day of the diet it’s pretty simple and effective eggs and meat are 80% ...

it’s 30th day of the diet

it’s pretty simple and effective
eggs and meat are 80% of the diet

I eat about 12 eggs and 1kg(2lb of meat)
I add some heavy cream and a bit of cheese

I rarely eat sea products like shrimps and fish (I think they are not as good as simple beef or pork)