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Jon /
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2024-01-03 15:28:55

Jon on Nostr: I got a spiky massage ball yesterday to treat my forearm where my elbow has been ...

I got a spiky massage ball yesterday to treat my forearm where my elbow has been hurting, and the impact is incredible. It hurts quite a bit to massage the muscle with it, but I can tell it's working out the problems. Highly recommended.

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