GoToHealth on Nostr: Seed oils are so horrific they will alter your brain chemistry, punch holes in your ...

Seed oils are so horrific they will alter your brain chemistry, punch holes in your gut, and slowly destroy your organs.
The great news is consuming them or not is a choice you get to make every day!..☺️

AVOID:
Canola oil (rapeseed)
Vegetable oil
Cottonseed oil
Soybean oil
Grapeseed oil
Sunflower oil
Safflower oil
Peanut oil
Crisco (hydrogenated)
Margarine (partially hydrogenated)

REPLACE ABOVE WITH:
Beef tallow
Pork lard
Duck fat
Grass-fed butter