phil on Nostr: I’ve mostly maintained body fat levels but not decreased as I did over the previous ...
I’ve mostly maintained body fat levels but not decreased as I did over the previous couple of years. I’m still pretty happy with where I am at though.
I remember my allergies getting worse during my teenage years. Looking back that possibly corresponds partly with my diet getting gradually worse, eating more processed foods rather than the mostly home cooked meals I ate as a child.
Published at
2024-11-12 23:29:25Event JSON
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