Wesley on Nostr: Been doing different patterns of fasting for the last seven years. Haven’t found ...
Been doing different patterns of fasting for the last seven years. Haven’t found any rational low time preference centered reason to change that. Mostly OMAD during the week now as I think having family meal with my wife and children daily is better. If I lived by myself I’d do quarterly fasts of at least 5 days duration. Have done 5 day fasts a number of times and felt well. When you feel like you’re fasting a long time, always remember that one guy that fasted over a year and revitalized his health.
Published at
2023-04-05 11:52:40Event JSON
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