Event JSON
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"created_at": 1720528708,
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"content": "The problem is, as always, that most people underestimate caloric intake and overestimate their levels of physical activity\n\nThis is what I use when I'm on an HIIT cycle. Saves me the pain of doing all the calculations by hand.\n\n[sailrabbit.com/bmr/](https://www.sailrabbit.com/bmr/ )",
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