kamikat on Nostr: Hey, past kamikat: You can do all the right things but if you don't drink water ...
Hey, past kamikat: You can do all the right things but if you don't drink water during the WHOLE day (not just trying to get it in between dinner and bedtime), you will not sleep through the night.
(time to find a new water reminder app. I stop using them when the novelty wears off)
#insomnia #adhd
Published at
2025-02-08 09:07:58Event JSON
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