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2024-01-20 22:01:12

Save Standard Time on Nostr: “Permanent Standard Time is optimal… Sleep–wake cycles rely on light in morning ...

“Permanent Standard Time is optimal… Sleep–wake cycles rely on light in morning and darkness in evening… By increasing morning darkness and evening light, Daylight Saving Time impacts adversely.” #DitchDST https://jcsm.aasm.org/doi/10.5664/jcsm.10898
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