Lois 🧘♀️🫖✨🙏 on Nostr: You can implement it slowly over time. Then there is not worry of falling off. Start ...
You can implement it slowly over time. Then there is not worry of falling off.
Start with one small change (to diet or lifestyle) a week... Or month.
Eating mung dal soup for dinner once a week is very soothing.... And healing (just don't add garlic).
I would start there. I have tons of non-indian recipes in my book and on my website. Stuff that will give you variety and help you feel satisfied.
Published at
2024-12-25 01:52:10Event JSON
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