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SleepyTom / SleepyTom
npub13ax…e44j
2023-02-26 13:48:39
in reply to nevent1q…j5m2

SleepyTom on Nostr: What's your physical activity level look like? Consistency with a weight training ...

What's your physical activity level look like? Consistency with a weight training program is probably the most realistic and beneficial way to get these goals.

Startingstrength.com

Barbellmedicine.com

Barbelllogic.com
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