whygetfat on Nostr: "When I tell them I want you to get your skin in the game when you have a gut issue, ...
"When I tell them I want you to get your skin in the game when you have a gut issue, it means I want from clavicles to your pubic bone in the sun as much as possible. Because what does that do? It sculpts your microbiome. [...]
"Nothing has the power to change matter more than light. Why? Because it's not encumbered by mass. Food is always encumbered by mass, therefore it's not the top prescription for people with a leaky gut. It's always the light. And you have to get the circadian mechanism correct for gut issues. That's the reason why AM and PM light is huge [...]
"If you're not suicidal and you don't have a brain-gut axis issue, you may not need to go to El Salvador. You may just need to say, leave Stockholm and let's say go to Tenerife or maybe the Canary Islands to fix your gut. [...]
"I really enjoy taking care of people with gut problems because I actually think they're some of the easiest people to fix. The problem is most of them don't believe that they need an environmental biohack to fix the gut problem first.
"And this is the reason why this is one of the few times that I'll tell you that I like functional medicine people and I like food gurus. Because I want those people to believe that it's calories in calories out, and food is the dominant thing, to go to those people and waste their money. That is the punch in the mouth they get. [...]
"Humans are a very interesting mammal. They tend not to do the right things until they get the punch in the mouth. It's part of human nature that especially when you get sick, that the answer could be standing right in front of you, and you still won't choose it. [...]
"Their health needs to fall apart. [...]
"To be honest with you, I was that person up until I was 40 years old. I believed everything that the rest of them believe. Then it took my punch in the mouth to wake up.
"I really believe that wounds create our wisdom. I am a big believer that you have to believe the propaganda enough to get sick enough before you get woken up to reality." —Dr. Jack Kruse with Jones Hussain @ 37:30–44:30 https://youtu.be/rKDl37lqEBg&t=2250
"Nothing has the power to change matter more than light. Why? Because it's not encumbered by mass. Food is always encumbered by mass, therefore it's not the top prescription for people with a leaky gut. It's always the light. And you have to get the circadian mechanism correct for gut issues. That's the reason why AM and PM light is huge [...]
"If you're not suicidal and you don't have a brain-gut axis issue, you may not need to go to El Salvador. You may just need to say, leave Stockholm and let's say go to Tenerife or maybe the Canary Islands to fix your gut. [...]
"I really enjoy taking care of people with gut problems because I actually think they're some of the easiest people to fix. The problem is most of them don't believe that they need an environmental biohack to fix the gut problem first.
"And this is the reason why this is one of the few times that I'll tell you that I like functional medicine people and I like food gurus. Because I want those people to believe that it's calories in calories out, and food is the dominant thing, to go to those people and waste their money. That is the punch in the mouth they get. [...]
"Humans are a very interesting mammal. They tend not to do the right things until they get the punch in the mouth. It's part of human nature that especially when you get sick, that the answer could be standing right in front of you, and you still won't choose it. [...]
"Their health needs to fall apart. [...]
"To be honest with you, I was that person up until I was 40 years old. I believed everything that the rest of them believe. Then it took my punch in the mouth to wake up.
"I really believe that wounds create our wisdom. I am a big believer that you have to believe the propaganda enough to get sick enough before you get woken up to reality." —Dr. Jack Kruse with Jones Hussain @ 37:30–44:30 https://youtu.be/rKDl37lqEBg&t=2250