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Susiebdds /
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2024-11-25 22:52:22
in reply to nevent1q…5jfc

Susiebdds on Nostr: Yes. Hubby went hard into triathlon as a hobby and is a 7x Ironman. I also triathlon ...

Yes. Hubby went hard into triathlon as a hobby and is a 7x Ironman. I also triathlon and weight training. We both eat much smaller portions than we did then and have cut out most processed foods and seed oils. I also eat very low carb due to being diagnosed with diabetes which I reversed through diet only.
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