myrmepropagandist on Nostr: I just saw a sport drink labeled "3x the electrolytes!" Talk about missing the point. ...
I just saw a sport drink labeled "3x the electrolytes!"
Talk about missing the point. The idea of a drink with some salts and vitamins to replenish you after sweating isn't totally crazy, although most of our diets have too much salt, the idea of a carefully balanced, tasty drink for after a sweaty run ... made a little sense at least.
You'd be paying for them to put in a little salt and potassium but *not too much* since then...
Clearly I'm overthinking this. More is better drink seawater.
Talk about missing the point. The idea of a drink with some salts and vitamins to replenish you after sweating isn't totally crazy, although most of our diets have too much salt, the idea of a carefully balanced, tasty drink for after a sweaty run ... made a little sense at least.
You'd be paying for them to put in a little salt and potassium but *not too much* since then...
Clearly I'm overthinking this. More is better drink seawater.