David Napoli on Nostr: npub1y3m2p…fr6lg Phenomenal effort! And oh the days of being able to maintain a ...

npub1y3m2prm96hyd8may94c6xazpekxapw0lj8a2uuzcr9u0vvyszrvs6fr6lg (npub1y3m…r6lg) Phenomenal effort!

And oh the days of being able to maintain a heart rate in the 180s for nearly an hour and maxing out near (or up into for me) the 200s … those days are long gone for me. 🤪