whygetfat on Nostr: "Food isn't about macronutrients. Food is about light. […] "At the Paleo f(x)™ ...
"Food isn't about macronutrients. Food is about light. […]
"At the Paleo f(x)™ conference in 2011, when I was a keynote speaker, I actually told people in the paleo community that if you don't see the sunrise every day you can't fat burn. So I want you to think about that for a minute. Your TCA cycle requires AM sunlight in order for it to spin counterclockwise. Because remember, the TCA cycle is connected to the inner mitochondrial membrane. […]
"The ketogenic diet only works when you see the sunrise every morning. Why? You cannot fat burn without AM sunrise." —Dr. Jack Kruse with Jones Hussain @ 01:08–01:11, 06:51–07:15 & 01:46:43–01:46:51 https://youtu.be/rKDl37lqEBg&t=411
"At the Paleo f(x)™ conference in 2011, when I was a keynote speaker, I actually told people in the paleo community that if you don't see the sunrise every day you can't fat burn. So I want you to think about that for a minute. Your TCA cycle requires AM sunlight in order for it to spin counterclockwise. Because remember, the TCA cycle is connected to the inner mitochondrial membrane. […]
"The ketogenic diet only works when you see the sunrise every morning. Why? You cannot fat burn without AM sunrise." —Dr. Jack Kruse with Jones Hussain @ 01:08–01:11, 06:51–07:15 & 01:46:43–01:46:51 https://youtu.be/rKDl37lqEBg&t=411