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Diyana
npub19af…v28l
2024-10-17 04:46:58

Diyana on Nostr: I am just grateful for the desire and will showing up to work out my muscles today. ...

I am just grateful for the desire and will showing up to work out my muscles today. 🙏🏻 Been getting better with the daily hourish walks and some deeper stretch yogas slowly but surely tending to my body temple.
https://youtu.be/qh07zuq0rnQ
I was quite amazed at how heavy 18 kgs is 👀 I almost have a feeling something was extra on this weight I used and eventualy had to take off 3 kg at some point as it felt like I am on the edge of injuring myself.😬
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npub19aftr8lpgz8knmswjz0d3l9vzwx97dcvqh0zfuxcxu9d57t4yv3sz4v28l