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KenDBerryMD / Ken Berry, MD
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2024-09-21 22:33:58
in reply to nevent1q…pl2g

KenDBerryMD on Nostr: The 150 year rule will definitely eliminate UPF & seed oils. The problem with this ...

The 150 year rule will definitely eliminate UPF & seed oils. The problem with this rule is that we know from the study of corpses from ancient Egypt that they followed this rule and also suffered from severe arterial disease and very poor dental health. We have to keep it simple and go back further than 150 years, more like 12,000 years.
The sugars found in fruits and honey are exactly the same as the sugars found in Coke, Pepsi and Pancake syrup.
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