What is Nostr?
Simon
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2024-08-28 06:26:12

Simon on Nostr: The dominant breathing nostril changes every 2 hours due to the nasal cycle, a ...

The dominant breathing nostril changes every 2 hours due to the nasal cycle, a natural process that alternates airflow and size between each nostril. This helps maintain respiratory health, with some people finding benefits from nasal cycling exercises. 👃
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