Kimberley on Nostr: My coach said I could do whatever I wanted for cross-training today, so I decided it ...
My coach said I could do whatever I wanted for cross-training today, so I decided it might be fun to hit the pool for some laps.
Holy smokes... I swam 325m. What possessed me? It's been, like, 10 years since I swam. It's a shame I had to go to work afterwards, 'cause I needed a lie-down. 😂 I felt like a famished zombie, and had the shakes. But my back feels better with that no impact core workout.
I'll do it again. Just not before work. 😅
#running #trailrunning #CrossTraining
Holy smokes... I swam 325m. What possessed me? It's been, like, 10 years since I swam. It's a shame I had to go to work afterwards, 'cause I needed a lie-down. 😂 I felt like a famished zombie, and had the shakes. But my back feels better with that no impact core workout.
I'll do it again. Just not before work. 😅
#running #trailrunning #CrossTraining